Racquet Sports Introduction

To develop hand-eye coordination and striking skills through racquet-based activities.

Objectives

Materials

Instructions

BALANCING ON RACQUET: 'Can you balance the ball on your racquet and walk to the cone? Don't let it fall!' Balance develops racquet feel.

BOUNCING DOWN: 'Bounce the ball on the floor using your racquet. How many bounces?' Downward bouncing is easier than upward.

HITTING OVER NET: Lower the net to waist height. 'Hit the ball over the net! I'll hit it back!' Rallying develops timing and tracking.

USING BALLOONS: Balloons move slowly, giving time to prepare. 'Hit the balloon up with your racquet. Count how many times!' Perfect for developing tracking.

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