Balance Bike to Pedal Bike Transition

To develop cycling independence through the transition from balance bike to pedal bike.

Objectives

Materials

Instructions

ASSESSING READINESS: 'Can you glide on your balance bike with feet up for 5 seconds? Then you're ready for pedals!'

LOWERING THE SADDLE: The child should be able to put both feet flat on the ground while seated. Confidence comes from knowing they can stop.

RUNNING ALONGSIDE: Hold the back of the saddle lightly. Gradually reduce support. 'I'm letting go... you're doing it!'

TEACHING PEDAL START: 'Put one foot on the pedal (at the top). Push down and start pedalling!' The hardest part is getting started from stationary.

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