Climbing Trees

To develop risk assessment, upper body strength, and physical confidence through supervised tree climbing.

Objectives

Materials

Instructions

ASSESSING TREES: Choose trees with low branches, rough bark for grip, and no dead limbs. The tree should be climbed before allowing children.

SETTING RULES: 'Three points of contact always. Only climb as high as you feel safe. Call if you need help getting down.'

TEACHING TECHNIQUE: 'Test the branch before you stand on it. Does it bend? If it bends, it might not hold you. Choose a thick branch.'

MANAGING DESCENT: 'Coming down is harder. Turn around, face the tree, feet first, feel for the branch below.' Many children need help descending.

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