Trapeze Artist Balance
Extended balance activities build core strength and body awareness.
- Framework: IPC
- Unit: Circus
- Learning area: Physical Development and Motor Skills
- Level: Level 2
Objectives
- Students will balance on one foot for 9+ seconds.
- Students will attempt various balance poses.
Materials
- Balance beam
- Floor spots
- Timer
- Balance challenge cards
Instructions
1. Introduce trapeze artist balance poses.
2. Practice balancing on one foot, then the other.
3. Time each balance attempt.
4. Try poses with arms extended like trapeze artists.
Educator tip
Encourage focusing eyes on a fixed point for better balance.
Assessment
Time balance duration and observe form.
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