The Importance of Recess

Recess provides essential opportunities for physical activity, social development, and cognitive restoration. This guide examines research on recess and presents arguments and strategies for preserving quality recess time in elementary schools.

Contents

• Research on Recess Benefits
• Physical Activity Needs
• Social Development
• Cognitive Restoration
• Quality Recess Practices
• Addressing Recess Concerns
• Advocating for Recess Time